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| Feb 1st, 2012 (Wed) |
5:45 PM - 6:45 PM |
| |
Belly Dance Cardio, Stretch & Strengthem
Exercises from Pilates, Ballet, Yoga, Dancemeditation, Classical Indian and of course, Belly Dance technique are fused together to gain greater strength, flexibility and range of motion in the muscle groups most used in Belly Dance.Wear comfortable clothes, no shoes. Bring a yoga mat and blanket if you have your own but we have some to use at the studio as well.
Instructor: Kryss
Cost: $15 (Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 1st, 2012 (Wed) |
7:00 PM - 9:00 PM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 1st, 2012 (Wed) |
9:00 PM - 10:15 PM |
| |
Private Rehearsal
Weekly Slow Burn Rehearsal |
| Feb 2nd, 2012 (Thu) |
4:30 PM - 5:45 PM |
| |
Intro to Pole Fitness 101
Learn the Basics.
Cost: $130/6 week session |
| Feb 2nd, 2012 (Thu) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance - 10 Week Session
Learn the Basics of Belly Dance. It's fun and it's a great workout.
Cost: $15/class or $120/10 week session |
| Feb 2nd, 2012 (Thu) |
7:15 PM - 8:15 PM |
| |
Burlesque 101
Learn the art of the tease with International burlesque performer Bella Blue.
$10 per person
Wear leggings and a tank top.
Bring a pair of high heels. |
| Feb 2nd, 2012 (Thu) |
8:30 PM - 10:30 PM |
| |
Pole Dance with The Lady Satine
Open to All Levels this class will include 10-15 minutes of warmup and progress through conditioning and strength training, basic spins and inversions to more advanced combinations and choreography.
Cost: |
| Feb 4th, 2012 (Sat) |
9:00 AM - 11:00 AM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 4th, 2012 (Sat) |
3:45 PM - 4:45 PM |
| |
UniverSoul Experessions Hip Hop Adult Beginner
This basic class will focus on style and developing technique through various forms of dance. Choreography will be taught in conjunction with technique.
Cost: $15/class |
| Feb 4th, 2012 (Sat) |
8:00 PM - 10:00 PM |
| |
Jamila's - Belly Dance Performance
Jamila's Cafe sits at 7808 Maple Street and it's a great place to experience fine food in an Old World atmosphere. The food is delicious every night and the desserts are the best in town. There's a Belly Dancers every Saturday. |
| Feb 5th, 2012 (Sun) |
7:30 PM - 9:00 PM |
| |
LRI Salsa Workshops
Hot Salsa for smokin' dancers!!! These workshops feature a monthly topic and an end of the month Soul-Cial for showing off your new moves.
Cost: $10/class or $25 for 3 |
| Feb 6th, 2012 (Mon) |
4:30 PM - 5:45 PM |
| |
The Big Strip" Pole Choreography Series
We'll be continuing/completing the choreography over the next 6 weeks.
Cost: $130
*Pole dancing experience required. |
| Feb 6th, 2012 (Mon) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance
Great for beginners as well as experienced students looking to refine their technique by solidifying their foundational movements. Wear comfortable clothes such as yoga pants and tank tops...barefoot is preferred.
Instructor: Kryss
Cost: $15
(Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 6th, 2012 (Mon) |
8:30 PM - 9:45 PM |
| |
Advanced Belly Dance
Dynamics, musical sensitivity, finger cymbals and more. Attendance by invitation only.
Cost: $15 |
| Feb 7th, 2012 (Tue) |
9:00 AM - 10:00 AM |
| |
ZUMBA!!!!
ZUMBA Fitness uses a unique blend of balancing cardio and muscle toning through fast and slow rhythms helping to sculpt and tone the body!
Enjoy your First class for Free
Tuesdays @ 9 am
Cost- $10 per Class
For more info contact
zumbabybonna@yahoo.com or (530)208-8337 |
| Feb 7th, 2012 (Tue) |
6:20 PM - 7:20 PM |
| |
Burlesque 101
Bella Blue teaches you the art of taking it off.
Cost: $10 |
| Feb 7th, 2012 (Tue) |
8:30 PM - 9:30 PM |
| |
LRI's Salsa Footwork & Shines
Open to ALL levels. Bring water and towels.....lol.
Come get LIQUIFIED!!!!
Instructor: Derick Dollis
Cost: $10/class or $30/month |
| Feb 8th, 2012 (Wed) |
5:45 PM - 6:45 PM |
| |
Belly Dance Cardio, Stretch & Strengthem
Exercises from Pilates, Ballet, Yoga, Dancemeditation, Classical Indian and of course, Belly Dance technique are fused together to gain greater strength, flexibility and range of motion in the muscle groups most used in Belly Dance.Wear comfortable clothes, no shoes. Bring a yoga mat and blanket if you have your own but we have some to use at the studio as well.
Instructor: Kryss
Cost: $15 (Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 8th, 2012 (Wed) |
7:00 PM - 9:00 PM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 8th, 2012 (Wed) |
9:00 PM - 10:15 PM |
| |
Private Rehearsal
Weekly Slow Burn Rehearsal |
| Feb 9th, 2012 (Thu) |
4:30 PM - 5:45 PM |
| |
Intro to Pole Fitness 101
Learn the Basics.
Cost: $130/6 week session |
| Feb 9th, 2012 (Thu) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance - 10 Week Session
Learn the Basics of Belly Dance. It's fun and it's a great workout.
Cost: $15/class or $120/10 week session |
| Feb 9th, 2012 (Thu) |
7:15 PM - 8:15 PM |
| |
Burlesque 101
Learn the art of the tease with International burlesque performer Bella Blue.
$10 per person
Wear leggings and a tank top.
Bring a pair of high heels. |
| Feb 9th, 2012 (Thu) |
8:30 PM - 10:30 PM |
| |
Pole Dance with The Lady Satine
Open to All Levels this class will include 10-15 minutes of warmup and progress through conditioning and strength training, basic spins and inversions to more advanced combinations and choreography.
Cost: |
| Feb 11th, 2012 (Sat) |
9:00 AM - 11:00 AM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 11th, 2012 (Sat) |
3:45 PM - 4:45 PM |
| |
UniverSoul Experessions Hip Hop Adult Beginner
This basic class will focus on style and developing technique through various forms of dance. Choreography will be taught in conjunction with technique.
Cost: $15/class |
| Feb 11th, 2012 (Sat) |
5:00 PM - 6:00 PM |
| |
Burlesque Private Party
Private Burlesque Party With Bella Blue |
| Feb 11th, 2012 (Sat) |
6:30 PM - 7:30 PM |
| |
Private Party
Private Pole'rotica Party with Kryss |
| Feb 11th, 2012 (Sat) |
8:00 PM - 10:00 PM |
| |
Jamila's - Belly Dance Performance
Jamila's Cafe sits at 7808 Maple Street and it's a great place to experience fine food in an Old World atmosphere. The food is delicious every night and the desserts are the best in town. There's a Belly Dancers every Saturday. |
| Feb 12th, 2012 (Sun) |
7:30 PM - 9:00 PM |
| |
LRI Salsa Workshops
Hot Salsa for smokin' dancers!!! These workshops feature a monthly topic and an end of the month Soul-Cial for showing off your new moves.
Cost: $10/class or $25 for 3 |
| Feb 14th, 2012 (Tue) |
9:00 AM - 10:00 AM |
| |
ZUMBA!!!!
ZUMBA Fitness uses a unique blend of balancing cardio and muscle toning through fast and slow rhythms helping to sculpt and tone the body!
Enjoy your First class for Free
Tuesdays @ 9 am
Cost- $10 per Class
For more info contact
zumbabybonna@yahoo.com or (530)208-8337 |
| Feb 14th, 2012 (Tue) |
6:20 PM - 7:20 PM |
| |
Burlesque 101
Bella Blue teaches you the art of taking it off.
Cost: $10 |
| Feb 14th, 2012 (Tue) |
8:30 PM - 9:30 PM |
| |
LRI's Salsa Footwork & Shines
Open to ALL levels. Bring water and towels.....lol.
Come get LIQUIFIED!!!!
Instructor: Derick Dollis
Cost: $10/class or $30/month |
| Feb 15th, 2012 (Wed) |
5:45 PM - 6:45 PM |
| |
Belly Dance Cardio, Stretch & Strengthem
Exercises from Pilates, Ballet, Yoga, Dancemeditation, Classical Indian and of course, Belly Dance technique are fused together to gain greater strength, flexibility and range of motion in the muscle groups most used in Belly Dance.Wear comfortable clothes, no shoes. Bring a yoga mat and blanket if you have your own but we have some to use at the studio as well.
Instructor: Kryss
Cost: $15 (Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 15th, 2012 (Wed) |
7:00 PM - 9:00 PM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 15th, 2012 (Wed) |
9:00 PM - 10:15 PM |
| |
Private Rehearsal
Weekly Slow Burn Rehearsal |
| Feb 16th, 2012 (Thu) |
4:30 PM - 5:45 PM |
| |
Intro to Pole Fitness 101
Learn the Basics.
Cost: $130/6 week session |
| Feb 16th, 2012 (Thu) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance - 10 Week Session
Learn the Basics of Belly Dance. It's fun and it's a great workout.
Cost: $15/class or $120/10 week session |
| Feb 16th, 2012 (Thu) |
8:30 PM - 10:30 PM |
| |
Pole Dance with The Lady Satine
Open to All Levels this class will include 10-15 minutes of warmup and progress through conditioning and strength training, basic spins and inversions to more advanced combinations and choreography.
Cost: |
| Feb 18th, 2012 (Sat) |
9:00 AM - 11:00 AM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 18th, 2012 (Sat) |
3:45 PM - 4:45 PM |
| |
UniverSoul Experessions Hip Hop Adult Beginner
This basic class will focus on style and developing technique through various forms of dance. Choreography will be taught in conjunction with technique.
Cost: $15/class |
| Feb 18th, 2012 (Sat) |
8:00 PM - 10:00 PM |
| |
Jamila's - Belly Dance Performance
Jamila's Cafe sits at 7808 Maple Street and it's a great place to experience fine food in an Old World atmosphere. The food is delicious every night and the desserts are the best in town. There's a Belly Dancers every Saturday. |
| Feb 19th, 2012 (Sun) |
7:30 PM - 9:00 PM |
| |
LRI Salsa Workshops
Hot Salsa for smokin' dancers!!! These workshops feature a monthly topic and an end of the month Soul-Cial for showing off your new moves.
Cost: $10/class or $25 for 3 |
| Feb 20th, 2012 (Mon) |
4:30 PM - 5:45 PM |
| |
The Big Strip" Pole Choreography Series
We'll be continuing/completing the choreography over the next 6 weeks.
Cost: $130
*Pole dancing experience required. |
| Feb 20th, 2012 (Mon) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance
Great for beginners as well as experienced students looking to refine their technique by solidifying their foundational movements. Wear comfortable clothes such as yoga pants and tank tops...barefoot is preferred.
Instructor: Kryss
Cost: $15
(Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 20th, 2012 (Mon) |
8:30 PM - 9:45 PM |
| |
Advanced Belly Dance
Dynamics, musical sensitivity, finger cymbals and more. Attendance by invitation only.
Cost: $15 |
| Feb 21st, 2012 (Tue) |
9:00 AM - 10:00 AM |
| |
ZUMBA!!!!
ZUMBA Fitness uses a unique blend of balancing cardio and muscle toning through fast and slow rhythms helping to sculpt and tone the body!
Enjoy your First class for Free
Tuesdays @ 9 am
Cost- $10 per Class
For more info contact
zumbabybonna@yahoo.com or (530)208-8337 |
| Feb 21st, 2012 (Tue) |
8:30 PM - 9:30 PM |
| |
LRI's Salsa Footwork & Shines
Open to ALL levels. Bring water and towels.....lol.
Come get LIQUIFIED!!!!
Instructor: Derick Dollis
Cost: $10/class or $30/month |
| Feb 22nd, 2012 (Wed) |
5:45 PM - 6:45 PM |
| |
Belly Dance Cardio, Stretch & Strengthem
Exercises from Pilates, Ballet, Yoga, Dancemeditation, Classical Indian and of course, Belly Dance technique are fused together to gain greater strength, flexibility and range of motion in the muscle groups most used in Belly Dance.Wear comfortable clothes, no shoes. Bring a yoga mat and blanket if you have your own but we have some to use at the studio as well.
Instructor: Kryss
Cost: $15 (Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 22nd, 2012 (Wed) |
7:00 PM - 9:00 PM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 22nd, 2012 (Wed) |
9:00 PM - 10:15 PM |
| |
Private Rehearsal
Weekly Slow Burn Rehearsal |
| Feb 23rd, 2012 (Thu) |
10:00 AM - 4:00 PM |
| |
Private Rehearsal
Club Bellydance Rehearsal |
| Feb 23rd, 2012 (Thu) |
4:30 PM - 5:45 PM |
| |
Intro to Pole Fitness 101
Learn the Basics.
Cost: $130/6 week session |
| Feb 23rd, 2012 (Thu) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance - 10 Week Session
Learn the Basics of Belly Dance. It's fun and it's a great workout.
Cost: $15/class or $120/10 week session |
| Feb 23rd, 2012 (Thu) |
8:30 PM - 10:30 PM |
| |
Pole Dance with The Lady Satine
Open to All Levels this class will include 10-15 minutes of warmup and progress through conditioning and strength training, basic spins and inversions to more advanced combinations and choreography.
Cost: |
| Feb 24th, 2012 (Fri) |
6:30 PM - 7:30 PM |
| |
LRI Group CardioSalsa
6 Weeks of Hip Swinging Calorie Burning Liquification!!!!
Cost: $45/session or $30 if you tell them you saw the discount on the Crescent Lotus Website |
| Feb 25th, 2012 (Sat) |
9:00 AM - 11:00 AM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 25th, 2012 (Sat) |
3:45 PM - 4:45 PM |
| |
UniverSoul Experessions Hip Hop Adult Beginner
This basic class will focus on style and developing technique through various forms of dance. Choreography will be taught in conjunction with technique.
Cost: $15/class |
| Feb 25th, 2012 (Sat) |
8:00 PM - 10:00 PM |
| |
Jamila's - Belly Dance Performance
Jamila's Cafe sits at 7808 Maple Street and it's a great place to experience fine food in an Old World atmosphere. The food is delicious every night and the desserts are the best in town. There's a Belly Dancers every Saturday. |
| Feb 26th, 2012 (Sun) |
7:30 PM - 9:00 PM |
| |
LRI Salsa Workshops
Hot Salsa for smokin' dancers!!! These workshops feature a monthly topic and an end of the month Soul-Cial for showing off your new moves.
Cost: $10/class or $25 for 3 |
| Feb 27th, 2012 (Mon) |
6:00 PM - 7:00 PM |
| |
Beginner Belly Dance
Great for beginners as well as experienced students looking to refine their technique by solidifying their foundational movements. Wear comfortable clothes such as yoga pants and tank tops...barefoot is preferred.
Instructor: Kryss
Cost: $15
(Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 27th, 2012 (Mon) |
8:30 PM - 9:45 PM |
| |
Advanced Belly Dance
Dynamics, musical sensitivity, finger cymbals and more. Attendance by invitation only.
Cost: $15 |
| Feb 28th, 2012 (Tue) |
9:00 AM - 10:00 AM |
| |
ZUMBA!!!!
ZUMBA Fitness uses a unique blend of balancing cardio and muscle toning through fast and slow rhythms helping to sculpt and tone the body!
Enjoy your First class for Free
Tuesdays @ 9 am
Cost- $10 per Class
For more info contact
zumbabybonna@yahoo.com or (530)208-8337 |
| Feb 28th, 2012 (Tue) |
6:20 PM - 7:20 PM |
| |
Burlesque 101
Bella Blue teaches you the art of taking it off.
Cost: $10 |
| Feb 28th, 2012 (Tue) |
8:30 PM - 9:30 PM |
| |
LRI's Salsa Footwork & Shines
Open to ALL levels. Bring water and towels.....lol.
Come get LIQUIFIED!!!!
Instructor: Derick Dollis
Cost: $10/class or $30/month |
| Feb 29th, 2012 (Wed) |
5:45 PM - 6:45 PM |
| |
Belly Dance Cardio, Stretch & Strengthem
Exercises from Pilates, Ballet, Yoga, Dancemeditation, Classical Indian and of course, Belly Dance technique are fused together to gain greater strength, flexibility and range of motion in the muscle groups most used in Belly Dance.Wear comfortable clothes, no shoes. Bring a yoga mat and blanket if you have your own but we have some to use at the studio as well.
Instructor: Kryss
Cost: $15 (Class cards available...8/$105, 16/$175 or 24/$240...Expire after 3 months...good for Monday 6pm, Wednesday 5:30pm and Sunday afternoon Belly Dance classes with Kryss) |
| Feb 29th, 2012 (Wed) |
7:00 PM - 9:00 PM |
| |
West African Drum & Dance
Open to All Levels. Proper Attire: Tights and Lapa...If you don't have one or don't know what one is...come to the first class in workout clothes and you'll learn all about it.
Instructor: Mikeall Hawkins
Cost: $10/class or $45/month (Applies to Wednesday 7-9pm and Saturday 9-11am classes) |
| Feb 29th, 2012 (Wed) |
9:00 PM - 10:15 PM |
| |
Private Rehearsal
Weekly Slow Burn Rehearsal |
|
|