 |
Crescent Lotus Dance Studio 3143 Calhoun St., New Orleans, LA 504-382-5199 or 504-905-7213 |
Dance Meditation |
||||
Dance Meditation is a unique practice that integrates the healing potential of two modalities, meditation and dance. It requires no previous dance training and is based more on movement than on technique. There is no pressure to perform or to look like the teacher. Dance Meditation leads the practitioner to movement in Oneness with self and without ego. |
 |
|||
| The practice introduces tools for reducing stress and creating a calm center. | ||||
| Please bring a journal & a pen. Your instructor, Kryss, began her study of Dance Meditation in 2002 and has since become involved in teacher certification. | ||||
| For more in depth descriptions, essays, articles, photos and merchandise, please visit www.dancemeditation.org | ||||
| Read some of Kryss' dance meditation writings. | ||||
| Cost is $5-15 sliding scale | ||||