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Exotic Dance & Pole Fitness |
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- Classes |
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- Cost |
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- What to Wear |
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| Feel good about feeling sexy and enjoy the yumminess of being woman!! These aren't your average fitness classes and you will go home feeling this workout from head to toe! |
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| Our instructors Lady M and Kasia can show you how to develop everything from your sexy walk down to your exotic crawl...not to mention the fun and excitement that comes with learning graceful pole tricks! |
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Lady M |
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Lady M offers her classes in two hour sessions on Saturdays. |
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Kasia offers her classes in six one hour sessions on Tuesdays and Thursdays. See class schedule for exact dates. |
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All classes fill up quickly! Reserve your space by emailing Kryss or calling her at 504-382-5199. |
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Kasia |
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Classes |
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Pole Goddess |
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Taught by Kasia, this is a weekly 1 hour class offered in six week sessions. Please be thinking of a song that makes you feel sexy to work with in class. See class schedule for dates. |
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Pole'rotica |
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Taught by Lady M and open to all levels of Pole Kittens, this class covers the basics of grips, spins, and sexy walks as well as some more gravity defying moves and variations as the student progresses. Warm up and cool down include techniques for a sultry descent to the floor and sexy moves once you're there. Classes conclude with a short choreography linking the moves focused on in class. |
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Cost |
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Lady M's Single Saturday classes - $45 pre-reg/$50 at the door if there is space available. Sign up for 2 classes in a month for $80.
Reserve your space by emailing Kryss and make checks payable to Morgan Marcum or through PayPal to thebellyroom@yahoo.com. |
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Kasia's 6-week session- $130. Early bird discounts available. Call for details (504) 382-5199. Reserve your spot by emailing Kryss and sending in your registration payment. Make checks payable to Kasia LeBlanc or you may pay through PayPal to account ravenkasia@aol.com. |
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What to Wear |
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Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky. |
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As with the undertaking of all new fitness programs, consult your physician if you have any health problems or concerns. |
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Updated
February 27, 2008 |