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Yoga |
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Crescent Lotus Dance Studio has two teachers available for private yoga classes. Please contact the teacher directly to set up a private session. |
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Classical Yoga |
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Laura is trained and certified in Sivananda Yoga, a classical form of Hatha Yoga. She is also a practitioner of three other types of yoga. She blends these various styles in order to tailor her classes to the needs and abilities of her students. |
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Forrest Yoga |
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Christine is a certified Forrest Yoga instructor. Forrest Yoga is a specialized type of Yoga created 30 years ago by Ana Forrest, founder of the Forrest Yoga Institute in Santa Monica, CA. |
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Using heat, deep breathing, and vigorous sequences, it helps you connect to your core - getting strong and centered. Forrest Yoga does not require strength or flexibility; it only requires that you bring a willingness to learn how to feel authentically and respond honestly. |
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